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Blog Posts by "Candice Courcy, Urban Sanctuary"
Simple Guidelines for People with Cancer Seeking Massage Services
added on 09/08/2010 by Candice Courcy, Urban Sanctuary |
Massage Therapy can yield many benefits for people with Cancer and people in recovery from Cancer. Improved ability to sleep and rest is one of the most mentioned benefits. Relief from aches and anxieties is also noted by many… The stress and pain reduction experienced can last up to 3 weeks after a massage is over. The pain relief for some lasts only for th...
Aromatherapy tips for living well when the heat index is 108 degrees!!
added on 07/27/2010 by Candice Courcy, Urban Sanctuary |
Lavender,Lime,Peppermint and Tea Tree are 4 of the best essential oils to refresh and cool people down when it’s hot and humid outside. —Any of these 4 are a good choice to burn in an aromatherapy diffuser at home or in the office. Lavender and Lime alone or together create a cool,calm, fresh feeling space. Peppermint and Tea Tree essential oils are mor...