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Health in the New Year
added on 01/16/2013 by Caroline Kinney
With mid-January in our rear view mirror, how is everyone doing so far on their New Year’s resolutions? Still sticking to them? For those of you with “get in shape” still on your list of resolutions, we’ve consulted our th...
Personal Training Packages from Couture Bodies!
added on 12/15/2012 by Anne Maxwell
Need to lose that last ten pounds? Want to increase your strength and overall fitness? Couture Bodies is the answer to your prayers! Owner Jerome Biggers, an ACE Certified personal trainer, brings superior knowledge and professionalism to his clie...
Introducing STUDIO Barre!
added on 06/07/2012 by Alan Lanier
Just in case you can’t read the words in the picture here is what Barre is: A unique body transforming workout that combines ballet theme work, cardio, arm weights, and ab work to sculpt the body. Burns fat and lengthens muscles. Contact to ...
Videos
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