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90 Minute BLAST-YOGA Workout ~ the ultimate cross-training

added on 06/06/2013 by Caroline Kinney

Want the benefit of flow yoga + cardio and weights…all in 90 minutes? Join Five Points Yoga & Blast900 Athens for this premeire workout: Yoga + the Blast900 workout. Blast900 Athens is teaming up with Five Points Yoga to give you cardio,...

Tagged: blast yoga workout, five points yoga, blast900 athens

Health in the New Year

added on 01/16/2013 by Caroline Kinney

With mid-January in our rear view mirror, how is everyone doing so far on their New Year’s resolutions? Still sticking to them? For those of you with “get in shape” still on your list of resolutions, we’ve consulted our th...

Tagged: fitness, new years resolutions, five points yoga, studio, pilates, couture bodies, private training

November at Five Points Yoga!

added on 11/07/2012 by Claire

As the hectic holidays approach and we celebrate the blessings in our lives with friends and family, take some time to breathe and stay balanced with yoga! Check out November offerings from Five Points Yoga below: November Schedule: -Their schedul...

Tagged: five points yoga, lyengar yoga, drawing, holiday gifts


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