Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record- breaking time.Utilizing the ballet barre to perform small isometric movements set to fantastic music,Pure Barre is the fastest, most effective, yet safest way to change your body.The concentration involved creates mental benefits similarly obtained by yoga or meditation.
Now offering three dynamic class formats, be sure to also try Pure Empower,designed to optimize cardiovascular results,and Pure Reform,which adds a whole new level of sculpting.A transformed body and clear head in under one hour – it doesn’t get much better than this!
Make sure to follow them on Instagram: @purebarreathens and Facebook!
purebarre.com
191 Alps Road, Suite 17
706.850.4000
